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Q&E

QUICK AND EASY RECIPES

CHICKEN

• CHICKEN MARSALA RECIPE
• CHICKEN PARMESAN
• CHICKEN PICCATA
• CHICKEN BREAST WITH PROSCIUTTO AND MELTED CHEESE
• CHICKEN TERIYAKI RECIPE
• CHICKEN BREAST WITH SAGE AND LEMON

PASTA

• SPAGHETTI - GARLIC, OIL, HOT PEPPER - Aglio, olio
• SPAGHETTI - GARLIC, OIL, HOT PEPPER & TUNA
• PASTA - MEAT AND TOMATO SAUCE SPICED WITH OREGANO - Salsa Pizzaiola
• PASTA - CHEESE & BLACK PEPPER
• PASTA - ZESTY LEMON
• PASTA - CHICKEN AND GARLIC BUTTER SAUCE

OMELET

• OMELET WITH POTATO AND ZUCCHINI - Frittata
• OMELET WITH TOMATO, BASIL AND CHEESE - Frittata

GNOCCHI

• GNOCCHI with instant potatoes

SALADS

• SALAD - CHICKPEA & CUCUMBER
• PASTA SALAD - ARTICHOKE, TUNA AND BLACK OLIVES

LEFTOVERS

• CHICKEN ALFREDO RECIPE - with leftover chicken
• BEEF HASH RECIPE - with leftover beef

APPETIZERS

• TOASTED BREAD WITH OLIVE OIL AND GARLIC - Bruschetta
• OLIVE OIL DIP WITH RAW VEGETABLES - Pinzimonio

OLIVE OIL BASED PASTA DISHES

HINTS ON QUICK AND EASY PASTA

• ANCHOVY AND BREADCRUMBS
• ANCHOVY WITH PARSLEY
• GARLIC, OIL, TOMATO AND HOT PEPPER - Penne Arrabiata
• ARTICHOKE WITH FARFALLE
• ARUGULA, TOMATO AND MOZZARELLA
• Carretiera - TOMATO & BASIL
• GARLIC, OIL, HOT PEPPER - Aglio, olio
• GNOCCHI
• HOT PEPPERS AND ANCHOVY
• FENNEL (ANISE) WITH CHEESE
• LEMON & OLIVE
• LENTILS, PARSLEY AND GARLIC
• SIMPLE MEAT & TOMATO SAUCE
• MOZZARELLA, TOMATO AND BASIL - Caprese
• BLACK OLIVES, CAPERS AND PARSLEY
• EASY PESTO SAUCE
• Puttanesca - ANCHOVIES, BLACK OLIVES AND CAPERS.
• SCALLOPS WITH ANGEL HAIR PASTA
• SHRIMP WITH OLD BAY SEASONING
• SHRIMP AND PARSLEY
• SIMPLE TOMATO SAUCE
• MARINARA
• MEAT AND TOMATO SAUCE SPICED WITH OREGANO - Salsa Pizzaiola
• TOMATO SAUCE WITH OREGANO - Salsa pomodoro alla pizzaiola
• TUNA WITH BLACK OLIVES, TOMATO
• TUNA WITH PARSLEY
• TUNA AND TOMATO - Spaghetti con tonno y pomodoro
• ZUCCHINI WITH FARFALLE

BUTTER OR CHEESE BASED PASTA DISHES

• ARUGULA AND CREAM
• CHEESE & BLACK PEPPER
• CHICKEN AND GARLIC BUTTER SAUCE
• CRAB, CREAM & PAPARDELLE
• EGG & ONION
• GNOCCHI WITH POTATO BUDS
• GORGONZOLA SAUCE
• MUSHROOM, GREEN OLIVES AND CREAM SAUCE
• Penne ala vodka - HEAVY CREAM, CHEESE AND VODKA
• SALMON WITH CREAM
• FRESH TOMATOES WITH ONION AND BASIL
• QUICK & EASY TOMATO SAUCE RECIPE

PASTA SALADS

• ARTICHOKE AND SHRIMP PASTA SALAD
• ARTICHOKE, TUNA AND BLACK OLIVES
• BROCCOLI AND SALAMI
• CHICKEN, GREEN BEANS AND TOMATOES
• SHRIMP, MAYONNAISE AND RADISH
• SHRIMP, RADISH AND CAPERS
• TUNA, BEAN, AND CELERY
• TUNA, OLIVE, TOMATO, AND CAPERS

FRITATTA

• OMELET WITH POTATO AND ZUCCHINI - Frittata
• OMELET WITH TOMATO, BASIL AND CHEESE - Frittata

MAIN

• CHICKEN BREAST WITH SAGE AND LEMON
• CHICKEN MARSALA RECIPE
• CHICKEN PARMESAN
• CHICKEN PICCATA
• CHICKEN BREAST WITH PROSCIUTTO AND MELTED CHEESE
• TURKEY BREAST WITH PROSCIUTTO AND MELTED CHEESE

HINTS

If you have garlic and olive oil in the kitchen, you're on your way to quick and easy pasta! Take a big frying pan, peel the garlic and saute until golden in the olive oil, add some hot pepper if you wish, pour the cooked pasta into the frying pan (let the oil cool a bit),a pinch of salt and a turn of ground black black pepper, a sprinkling of parsley - your meal is ready.

To this basic recipe you can add anchovy, canned tuna, tomato, almost anything you have in the house - simple additions that transform the basic dish.

Or try the dairy based sauces - you can start by melting some butter in your frying pan and pouring cooked fettucine into it. Salt and pepper, and you have a dish you can enjoy, or add to: cream, parmesan cheese, salmon, arugula.

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