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RECIPES FROM THE PUGLIA REGION OF ITALY

Apulia

Puglia, or Apulia as it is often called in English, is "the heel" of the Italian boot, including the steep and rocky spur of the Gargano peninsula projecting into the sea. It is the easternmost region of Italy, eight hundred kilometers of coastline stretching down the Adriatic more on Puglia...

Pugliese cuisine is based on olive oil, one of the great products of the region. In any given year, Puglia produces as much as two-thirds of all the olive oil in Italy, and while much of it is shipped north, more of it stays right here to be used in Pugliese kitchens. Cooks in Puglia even deep-fry with extra virgin oil, something that comes as a surprise to Americans but is routine in many parts of the Mediterranean (Sicily, Andalucia in southern Spain) More on food in Puglia.

Soup
PASTA AND BEANS - Pasta fazool
BREAD SOUP FROM PUGLIA - Pancotto
FISH BROTH - Brodo di pesce
CARDOON SOUP - Cardoncie in brodo
CHICK-PEA SOUP - Minestra di cicerchie
SUMMER VEGETABLE - Minestrone
WINTER VEGETABLE - Minestra maritata alla Foggiana
Pastas
BROCCOLI RABE - Orecchiette alla Barese
CHICKPEAS - Ciceri e tria
GREEN OLIVES WITH SPAGHETTI - Spaghetti alle olive verde
HEARTY MEAT SAUCE - Ragu del macellaio
ZUCCHINI, POTATOES AND RICOTTA - Spaghetti con zucchini, patate e ricotta
Main Courses
BEEF ROLLS - Braciolini
EASTER LAMB WITH FRESH GREEN PEAS AND PARMESAN SAUCE - Verdetto
OVEN BRAISED LAMB WITH GREENS - Cutteriedde
OVEN ROAST LAMB WITH POTATOES - Agnello assutte-assutte
Vegetables
EGGPLANT PARMESAN - Parmigiana di melanzane
Bread, Focaccia, Calzone
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