Recipe from Pasta Plus!! //


Grilled Chicken Teriyaki
Prep (marinate): 1:15 - Easy
Cook: About 14 mins
Serves: 4

Delicious for lunch or dinner; travels very well for plane or picnic and can be eaten like jerky. Grill, broil or sautée.
  • 2 lbs chicken fillet, fresh or frozen & defrosted
  • 3 TBSP teriyaki or light soy sauce
  • 1/2 cup lemon juice
  • 1/4 tsp cayenne pepper or to taste
  • 1/2 tsp ground ginger (optional)
  • 1/4 tsp salt
OO Non-reactive bowl for marinade, grill.

  1. RINSE chicken under cold running water, pat dry.
  2. PLACE in bowl w/ other ingredients.
  3. MIX well, marinate for 1/2 - 1 hour.
  4. REMOVE chicken from marinade, brush lightly with olive oil or sesame seed oil.
  5. OIL grill, have charcoal or gas at medium heat.
  6. GRILL 4 minutes, turn, grill for 5, turn and grill for 4 more minutes.
  7. WHEN cooked to desired doneness, remove.
  8. SERVE: w/steamed spinach, baked or grilled tomatoes, potatoes or soba noodles, or with rice and stir fried vegetables.